Sea Splash Southwold

Every splash makes a difference. By taking part in Sea Splash 2026, you’ll be helping to fund vital mental health services across Norfolk and Waveney, supporting local people when they need it most.

Cold-water dips don’t just raise funds, they raise spirits! Immersing yourself in the sea can boost your mood, improve wellbeing, and leave you with that incredible post-dip sense of achievement.

Most importantly, you’ll be part of a community challenge that brings people together across three beautiful coastal locations, all united for one powerful cause: no one faces poor mental health alone